Are E Cigarettes The Same As Traditional Cigarettes?
There is some a mixed sentiment installed on smoking electronics cigarettes nowadays. While they undoubtedly are not nearly as dangerous as other tobacco varieties, there still are millions who cannot stop. While the physical nicotine addiction can easily be beaten time after time, the mental aspect cannot be beaten generally. But with all the new technologies that are available today, you don’t have to worry about this any longer. Here’s how to beat the cravings:
– The first thing many smokers crave nicotine-filled cigarettes are electronics cigarettes. While there are lots of smokers who claim never to need or want the “real deal”, additionally, there are many smokers crave the electronic cigarettes for the sheer pleasure they get from smoking. While there are lots of who say they don’t smoke because they don’t enjoy smoking, it still can be said that there is something in the cigarette that smokers cannot seem to do without. And this is where the psychological addiction is necessary.
It looks like a lot of the products that enter the electronic cigarettes market have come built with the ability to help smokers quit. These include things like; electronic cigarettes that help smokers to “smoke” through the nicotine withdrawal symptoms, patches that help to cut the dosage of nicotine you take, and gums that help reduce the bacteria in the mouth area that leads to the formation of “tartar”. But the real reason these products could work for so many smokers is basically because they address one of the biggest problems with smoking-the urge to light up. Each one of these products do is take that urge away and make you forget about lighting up.
Unfortunately, while electronic cigarettes and the products that go with them are becoming increasingly popular, tobacco products have been getting less attention. For one, tobacco companies seem to be afraid that consumers will start to take an interest in them as a result. As a result, many tobacco companies have started making electric cigarettes that look like regular cigarettes but don’t possess nicotine. So essentially, instead of you having the urge to light up, you merely put it in your pocket.
While there aren’t many serious health threats to smoking with electric cigarettes (although some individuals who smoke heavily may find them to be risky), you should still realize that nicotine is addictive. The problem with nicotine is that once you light up a cigarette, it requires half a second to get addicted. While you may believe that this is enough time to reduce your hold on it, nicotine is very powerful stuff. The effects of nicotine can include; high blood pressure, problems with the heart, anxiety, depression, insomnia, weight gain and cravings for sweets.
Once you smoke with electronic cigarettes, addititionally there is an issue with second hand smoke. In fact, if you’re a heavy smoker, then you probably know that there are many dangers of carbon monoxide smoke. With this kind of cigarette, there is no such thing as a “safe” quantity of smoke. Puff Bar Flavors Instead, what you take into your mouth is a fraction of what the individual before you smokes. For most people, this isn’t a problem, but it could be very annoying for others.
The last major difference between normal cigarettes and e-cigs may be the proven fact that e-cigs don’t physically have nicotine. This is the reason it’s so hard to get dependent on them – you absolutely can’t physically get hooked on e-cigs. They are not addictive, and therefore, they could be a much safer option for people who smoke. Many smokers who make an effort to quit could be greatly helped by using e-cigs.
Whether you use them, both smoking cessation products might help you quit smoking, although best way to stop smoking is to do it naturally. By gradually decreasing the amount of nicotine you take in, as time passes, your body will figure out how to produce less nicotine, and without cigarettes, you’ll find that you don’t crave nicotine just as much. Once you reach this point, you can stop smoking entirely with no risk of side effects at all.